Posted on 15th November 2020
We originally sent this out to our email subscribers (you can subscribe here for news, offers, discounts and competitions) ahead of sending out our Country & Equestrian Gift Guide to see how you were with the news of another lockdown?
For some of you plans may now have to change, businesses or work is affected, or perhaps the whole thing is just making you feel overwhelmed, anxious or a bit down.
While it may not be the usual communication you would maybe expect from us we wanted to reach out and talk about something that is at the heart of so many things.
The way we feel. The thoughts we have.
It can have so much more effect than we realise. As we know only too well.
to know that we’ve had all sorts of coaching and support throughout our Horseshoe Hearts Journey so far?
Hypnotherapy for me to manage my social anxiety so I could attend Instameets – truly the thought made me feel so ill I had to get some kind of help to attend! but with help, I did, and have made some wonderful business connections and people I’d now count as friends as a result.
Non business related but I also had hypnotherapy after being thrown from my horse had me in tears at the thought of going to care for him. The lack of confidence and anxiety was affecting all parts of my daily life. Thankfully I cannot wait to see my ponies every day and feel much mire positive generally. To be honest having the routine of their care throughout this crazy year has been a blessing.
We’ve had coaching regarding imposter syndrome, money mindset and self belief! We’ve attended workshops on brand photography, setting up an email list (yes, really! we’re not born knowing how to do such things! I still think much of it is wizardry!) using social media, and much more besides.
Why am I telling you this? Because at some point we all may need a helping hand. I’m hoping in sharing with you just a little glimpse of the help we have sought and received to get Horseshoe Hearts this far it may help you know that you don’t have to struggle through stuff on your own, or have it all figured out by yourself. We didn’t and we certainly haven’t!
Maybe anxiety is getting you down, or you need to pivot your business, or you’ve got an idea in the back of your mind and you just need that nudge to put it into action or you just need a focus other than what is going on at the moment…
We’ve got the details of some lovely ladies here that we hope could be the helping hand you need, whatever the issue may be.
Each therapist and coach mentioned is able to work via Zoom or Phone Call and so geographical or covid restrictions need not be a barrier.
I help solopreneurs, business owners & professionals unlock their full potential and achieve their personal and/or commercial goals, whilst managing the complex demands of work and life.
I’ve got 30 years experience in senior commercial positions managing large businesses and I love helping people through coaching and mentoring.
Free discovery call available.
When I’m not mentoring or coaching you can generally find me on horseback or road-biking around the Shropshire countryside.
Jane is an expert in helping people with all forms of anxiety, both associated with horse riding and general life challenges.
Do you need a confidence boost, some help with goal setting, someone to help discover and consolidate your strengths? Jane is available for personalised 1 to 1 sessions either for yourself or as a gift for someone else.
Jane is a full member of the National Register of Hypnotherapists and Psychotherapists (NRHP). She is fully insured and adheres to the code of ethics of the NRHP. She is a member of the National College Student and Alumnus Guild (NCSAG) and through this body is registered with the UK Confederation of Hypnotherapy Organisations (UKHCO) and the CNHC.
Jane has also recently joined the Scottish Hypnotherapy Foundation
I’m an integrative counsellor which means I use many different methods of counselling, EMDR trauma therapy and Hypnotherapy. Feedback from client’s say I’m friendly and approachable. I can help with a variety of anxiety issues and phobias as well as having years of experience of helping with domestic and sexual abuse victims.
I am based in Aylesbury for face to face sessions but can also see clients via Zoom or by Phone. Appointments from 4pm onwards. Evenings too.
£45 for a 50 minute counselling session.
Jenni Bush aka the Equine Business Assistant, is a business mentor and coach who specialises in helping small business owners with marketing online, email, social media and visibility. She does this with group support, 1:1 and online courses to help attract clients, balance life and business, and ultimately make more money.
Free Discovery Call Available
“I know how it feels to be stuck in a negativity rut and feel like you’ll never be as successful as the ‘you’ in your dreams”
What’s currently stopping you from achieving your dreams right now? Is it overwhelming nerves? Or perhaps it’s the fear of what other people think?
Each of my coaching programmes are completely bespoke. This is so important because no two people are the same. Each of us has a different life story and different beliefs which cause us to think and behave in different ways. After talking through your challenges and goals on a complimentary call before any coaching starts, it enables me to create a programme which will help you walk away as the best possible version of yourself.
A Gift to Last a Lifetime with Personal and Business Breakthrough Coach Sarah Pittendrigh.
Imposter syndrome and anxiety stagnates both personal and business development, I understand, that was me, it’s debilitating.
Work with me, where I will share the method I created that changed my mindset and ultimately my life, taking me from bankruptcy to becoming a multi award winning entrepreneur.
A Power Hour, Self Study or One to One Coaching to brainstorm, question, release and find the reason for your why and to breakthrough your self-limiting beliefs, using my exclusive Breakthrough “The I Can Method”.
Prices from £100.
Do you want to up your social media game and make more meaningful connections online? Created by social media coach and trainer Rhea Freeman, Social Supercharge: Riders is an online, digital course to help equestrians improve their social media, attract whatever they want from it, and even work with brands they love too!
In addition to the course, there’s an awesome community Facebook group and a discounts section too. £149
If not for you then maybe for someone who could do with a boost. Whether it be a coaching session, hypnotherapy, something like this may be worth far more than a material gift. If you click on each image it will take you to the best contact for these ladies.
Do find each of them on social media too. They each give an awful lot of value on their social channels and sometimes all we need is a different perspective to change how we feel.
We’ve listed some other helplines below too, just in case. Well wishes x
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